I am suffering from sleeping disorder. I am having a hard time to sleep these days. I could barely sleep for about 3 hrs and when I get up it's very hard for me to go back to sleep. Please help me.
Apply cow ghee on palm and sole in night for massage
And take some ayurveda medicines for this like
Medha vati
Good result
And do some special yoga for this Consult online
Answered2018-10-15 02:53:21
1/1 people found this helpful
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Can apply chandanadi oil for head 1/2hour before bath. Take manasamithram gulika with milk bedtime.Ayurvedic treatment will give good result.can contact me
I feel drowsy and sleep in the office hours. 2-3 times this happens to me during 8 hours of working.
I co
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.