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Sleeping and anxiety and stress problems

2020-09-11 12:33:00
My father is having sleeping problems , he can't sleep whole day , he feel tired and exhausted but he can't sleep , he feels anxiety ,stress whole day and his forehead aches and he sweats most of the time . We have tried many stress and anxiety tablets but no use because one day he sleeps for 4 hours and then other day he sleeps 2 hours so body is adapting the tablets . Please help me with his problem
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He needs thorough work up and needs help. Medicines is not all that he needs. We need to work out a routine for him. Kindly ask him to avoid any stress and anxiety. Relaxation exercises. Thanks

Answered2020-09-12 05:56:25

YESNO

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