1. Home
  2. Consult with a doctor

  3. Sleep problem. Sleeper? can you help?

Sleep problem

2017-10-07 05:41:49
I've had a problem with my sleep for a while I'm such a heavy sleeper I won't wake up to anything unless I'm shaken vigorously, I need to be a lighter sleeper? Can you help?
23 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Hi Don't worry good sleep is good for health If u r sleeping in odd time keep urself busy Read books More sleep is due to kapha guna Avoid cold items and curd at night

Answered2017-10-09 07:33:30

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Better Sleep Better Health !!

Dr.Trupti Vedpathak

Given that an average person sleeps for 8 hrs in a day, that means we spent on an average one third of our life sleeping ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sleeping pills

53264 Views
My aunt is taking sleeping pills daily. Am scared to give her. May I know how much of overdose can lead t ...Read More

Blood in saliva in sleep

18780 Views
Normally when i sleep i get saliva these days i get blood in saliva like four to five drops of blood of s ...Read More

Sleeping pills

11093 Views
Am not getting sleep for past few days I need any sleeping pill at least more then 50mg

Want to know about sleeping pill

10731 Views
Hii... Can you tell me sir/mam that how much sleeping pill will give me painless death... Then will it be ...Read More

Anti-Sleeping Pills

8778 Views
I have my exams coming up and I feel drowsy almost all the day. Basically I am very much sleepy. So I nee ...Read More

Sleep issue

32 Views
Hi Doctor, I have been experiencing sleep issues for the past few days. I am unable to fall asleep on tim ...Read More

Sleeping disorder and sleep less nights

38 Views
Hi I have been facing a sleep disorder and sleepless nights for more than 15 years.What is the main reaso ...Read More

Disturbed sleep

53 Views
I don't get sleep on time at night since several months now. And even if I sleep it gets disturbed within ...Read More

Lack of sleep

53 Views
I'm unable to sleep properly and I'm hardly sleeping for 2-3 hrs on a daily basis for a few days. Even th ...Read More

Sleep Disorder

73 Views
I have insomania since couple of years , where as I generally gets sleep of 2 or 3 hrs max . Now since 7 ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.