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Sleep pattern

2021-02-09 16:38:31
My son is 1 year now..how to improve his sleep pattern kindly suggest................................
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Answers (2)

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Please search sleep hygiene for kids on google. Many things can be done to improve sleep pattern. Please follow those guidelines. Avoid heavy meals in evening and night.

Answered2021-02-09 23:11:00

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Hi, Reduce day time sleep Wake him up early in the morning Give calorie dense food in the evening Give warm bath before bedtime

Answered2021-02-10 01:43:15

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