1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Sleep Loss. Most days as i wake up late.

Sleep Loss

2015-10-22 05:02:04
Promotion at work combined with obsession over perfection and/or being way better than my peers. Circadian Cycle messed up. Cannot sleep before 5 AM every single day. Sometimes 6, even 7. Have 3-4 Mugs of Latte everyday. Hot showers after work. Skipping breakfast and lunch on most days as I wake up late.
51 Views

Answers (1)

Hello, It seems like you have obsessive compulsive personality. You will be more prone to stress related anxiety and mood problem. Please consult  a psychiatrist  to start you on therapy to manage stress.

Answered2015-10-23 08:01:59

YESNO

Was this answer useful

Articles you may like

Weight Loss Can Prevent and Cure Sleep Apnea

Ms.Swati Kapoor

Apnea literally means "cessation of breath." If you have sleep apnea, your breath can become very shallow or you may eve ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Overthinking, Obsession with perfection

76 Views
Hi, I feel unhappy and depressed all the time. Below might be some of the possible reasons 1. overthink ...Read More

Sleep lessness,loss of diet,loss of work

34 Views
My mother is at 55 yrs age.She is facing some kind of of problem which we are treating at various doctors ...Read More

Sleep Loss

31 Views
Promotion at work combined with obsession over perfection and/or being way better than my peers. Circadia ...Read More

Perfectionism or ocd or other problems

23 Views
For the past three years, i’ve been dealing with trying to achieve perfection in things I do. It’s not th ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.