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Sleep insomnia

2017-06-30 03:38:01
I can't sleep ever, every night I wake up due to a night mare or I just wake up for no apparent reason but once I'm awake I tend to not go to sleep. For example tonight I fell asleep around 23:30 and woke up at 02:00. I suffer from nightmares from a previous truma and I have depression. I'm going to do something stupid soon. I NEED HELP
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Answered2017-06-30 05:00:48

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