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Sleep Disorder
I have problem for many years related to sleep. After going to bed it takes very long time to fall asleep also have interrupted sleep, many time I wake up. My question is should I consult neurologist, pulmonologist or psychologist for this problem. Also if u have any suggestions in terms of tests, medication, pl provide that. Mention side effect of these sleep medicine.
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Hello, consult a psychiatrist n councilor. Till than clonazepam1 mg at,9.30- 10 .00 pm to be taken than walk for awhile n switch of lights, no TV no gossip ntry to sleep.you can take one glass of warm milk before go to bed.it is a sleep inducer. No need of any test. Ok.
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