Hello, consult a psychiatrist n councilor. Till than clonazepam1 mg at,9.30- 10 .00 pm to be taken than walk for awhile n switch of lights, no TV no gossip ntry to sleep.you can take one glass of warm milk before go to bed.it is a sleep inducer. No need of any test. Ok.
Answered2018-05-08 06:46:09
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