Dear Sir
difficultly in cutting down use of mobile, continuous use despite knowing that it is affecting your day to day life as well as health suggests an addiction to mobile.
Please see a psychiatrist for a detailed assessment and further management. Treatment may consist of medication and psychological therapy.
Try to engage in other activities, spend time with your friends and family, engage in exercise and hobbies..and please seek professional help.
Thanks
Regards
Dr Ankita Mishra
MRCPsych MD DPM
Mumbai
Answered2019-08-21 04:22:24
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