Sleep 10 hrs

2025-05-13 10:49:26
My 4 year old daughter sleeping 10 hrs only in night. No nap. Is it enough per day. What can I do. Please do help
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Hi It's absolutely normal She is having good amount of sleep Remaining time she is active and playing then no need to worry.

Answered2025-05-16 05:32:39

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Recommended sleep duration in 3-5-year-old children is around 10-13 hours, including naps. It is always better to establish a set sleep schedule and bedtime routines.
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Make your child sleep at 8-9 pm and avoid mobile phones and televisions at night.

Answered2025-05-16 05:59:06

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