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Skin bumps
Recently I have been developing these bumps only on my upper back , they are not itching, not painful. I can just feel them when I touch my back. What could the reason for the acne type bumps?.
Recently changes
Dietary:use of millets and use of wheat daily increased consumption of dairy and mushrooms .
Exercise :intense exercise and heavy exercise
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Hi...these are likely to be prominent glands under your skin. That's give a rough feeling to your back. You can try applying Salyzap body lotion which will exfoliate the bumps. Or you could use a body scrub to help with this.
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