Hi..... Exercise and weight loss can help limit some of the health risks associated with tachycardia by reducing the negative effects of high blood pressure and sleep apnea.....
The most effective way to prevent tachycardia is to maintain a healthy heart and reduce your risk of developing heart disease. If you already have heart disease, monitor it and follow your treatment plan to lower your tachycardia risk.... Drink in moderation. If you choose to drink alcohol, do so in moderation.....
Answered2017-01-28 17:46:23
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