Do Jacob's progressive muscle relaxation
If your tremor is caused by an underlying condition, treating that condition may reduce or eliminate the tremor. If caffeine, alcohol, or other stimulants affect your tremor, consider removing them from your diet. If your tremor is a side effect of medication, speak with your doctor about your options.
Consult with me or any psychologist for therapy and counseling online or in person
All the best
Answered2019-07-22 09:04:07
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