Hope you get this message in good health.
02 weeks ago i overstretched my left shoulder while playing cricket & i could feel something was wrong with it & stared to pain after few minutes.Was advised by my team mates that is i just a muscle pull & will be back to normal after few days of icing but after 16 days it is still the same pls advice!!
I have a low back issue along neck and my left shoulder. I think it for The shoulder its rotator cuff.
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