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Shoulder pain

2017-02-26 14:45:37
Shoulder pain occurs when i am in rest and at night during sleep.i am suffering from this from last 1 week..but it doesn't pain while push ups or chin ups
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Answers (2)

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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work

Answered2017-02-28 04:50:59

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Pain during rest occurs due to instable joint that can be either due to frozen shd or ligament Injury. While u exercise muscles provide stability that is why u r not feeling pain. Its needs to be diagnosed visit www.physiotherapistdelhi.in

Answered2017-02-27 12:30:39

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