Shoulder pain

2017-10-10 03:18:32
Nothing happens to my shoulder ....last night I slept in middle I am getting pain from shoulder
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• Gentle Shoulder Stretching. • Core Strengthening Exercises. • Gentle Neck Exercises. • Avoid sleeping on affected side. • Warm up and cool down is a must. • Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should

Answered2017-10-10 14:58:24

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Slept on my shoulder wrong
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