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Shoulder pain

2017-02-19 04:24:52
During weight lifting I got pain in my right shoulder..I visited to orthopaedic doc he prescribed some medcne..BT pain is still therr..I did MRI..This is report .Mild tendinosis of supraspinatus and inserti-onal bony cysts at infraspinatus. ·     Slight fraying of postero-superior labrum and blunting of antero-inferior labrum without identifiable tear. ·     Capsular thickening at acromioclavicular joint and type II Acromion. I need advice
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Answers (5)

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You  need to work on your rotator cuff muscles and strengthen them to prevent further injuries.Also if the condition doesn't improve within 3 months , you might have to undergo a small repair,since it is a SLAP lesion
Next Steps
Visit a Sports Physio for proper shoulder Rehabilitation
Health Tips
Icing will help to get rid of the swelling.Avoid Weights until told by your Physio.Start Working on the shoulder muscles

Answered2017-02-19 13:22:10

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Dear Sir, Your clinical presentation and MRI suggests a SLAP lesion. For a detailed explanation kindly watch this video https://youtu.be/zv1to6wRnMI
Next Steps
The conservative approach suggested here is correct and can be followed.
Health Tips
If your symptoms worsen, a detailed clinical examination is recommended and a surgical option of arthroscopic SLAP repair could be your next step in management. Wish you a quick recovery.

Answered2017-02-19 11:26:30

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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.

Answered2017-02-19 05:39:04

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Rotator cuff lesion is obvious, and prolonged well planned physiotherapy and rehabilitation, cures the problem accurately. So visit nearby physiotherapist as soon as possible.

Answered2017-02-19 04:44:55

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Ok. So this means avoiding heavy weights for some duration and doing physio to strengthen cuff muscles should help.
Next Steps
Above.

Answered2017-02-19 05:22:07

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