Just check if you can raise the arm by your side all the way upto your ear.
Also check if you can bring your arm down in a controlled manner.
Next Steps
get a shoulder AP and axillary view done . if possible wear a shoulder immobiliser if your shoulder is very painful. after seeing an orthopedic surgeon, you might need an MRI
Health Tips
avoid lifting weights
Answered2017-06-02 10:04:33
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