Hi,good afternoon.This is Dr.Rajesh Srinivas.
Your symptoms points towards Trapezitis a condition a Muscle fatigue pain which is a common condition of your age ,may also be due to Vit d deficiency also.
Next Steps
will be giving u Muscle relaxant along with
calcium and vit d supplements.
Health Tips
don't use thick pillow at night,and sunlight exposure at least 30 mins.