I m on sexual abstinence from 45 days and I want to go atleast 3 to 6 months longer. I m doing it for physical, mental and spiritual strength. I do pranayama, yoga and meditation. Yes I accept I spent masturbating years but now I am on abstinence. I feel some positivity in it. Please give some tips to go longer. Thanxx
That's only psychological feeling .with mastrubation you might feel same or better than this ..sex is between two ears not between two legs .so good luck if it feels well but it has no relation with body
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