Hi
As you mentioned short history of supposedly severe lower back pain with inability to bend forwards. We have seen many patients with similar problem and treated them successfully.
The symptoms which you have vaguely mentioned here are suggestive of onset of severe low back pain due to intervertebral disc pathology, however, it will be advisable for you to get a thorough consult with me on Practo online or take an appointment here so that I can know more details and help in treatment.
Some helpful tips -
1. Improve posture. Sit erect. Do not bend forwards while working
2. Avoid lifting heavy weights.
3. Do low back stretching and strengthening exercises
4. Hot fomentation for low back.
5. You will require a thorough prescription of medication which is specific for your pain and for that it is advisable to take appointment for online consultation on Practo.
I would suggest you to contact and take appointment for us directly on Practo and take the course of treatment for back problem.
https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
Your Orthopedic doctor,
Dr. Chintan Doshi
Next Steps
Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. Visit the following link for online consultation: https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
Health Tips
Avoid lifting heavy weights, Avoid bending forwards. Improve posture. Hot fomentation for lower back.