Medication alone does not help in many cases. It is usually recommended that you should combine medication with psychotherapy. A combined effort will help you to regulate your emotions and learn effective coping skills / strategies. Psychotherapy helps in symptom management / reduction. It may help you to get rid of your anxiety or manage it effectively. Please seek help from an experienced and qualified Psychotherapist.
Answered2017-09-23 17:40:54
Let others know if this answer was helpful