Yes, it’s normal to have mild cramps during your period, because of uterine contractions.
Natural remedies such as a microwavable heating pack or a heating pad placed on your lower abdomen may help. Be sure to check that the heating pad is not too hot, as it can burn your skin.
Soaking in a warm bath may also help to relieve cramps....
Answered2015-12-31 01:56:07
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