First u should think u r the best in the world, because everyone is very special for God... if u r believe in prayer please pray daily..
Next Steps
listen some music 🎶.. it will change ur mind and reduce depression also
Health Tips
Do mingle with ur family members, share something( positive or negative) with them... Don't expect anything from anyone... U give ur love, smile,care to everyone... because you r the special... Before sleep Do some walk or mild exercises... It will help u to sleep 💤 😴.