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Sever Upper back  & neck, shoulder pain

2018-06-25 15:58:35
I am software engineer. Age 26. I have upper back pain from last 9-10 month. Sometimes pain is at severe level. Pain is continues. While paining my right and left hand feel numbness. Please suggest me the treatment. And to which specialist should I meet.
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Answers (4)

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Hello, due to your work profile  you must be having upper back pain because of long sitting and stress due to work. Numbness in the leg could be due to nerve compression .
Next Steps
consult a physiotherapist.
Health Tips
keep stretching your body every two hours while sitting on the desk. avoid long sitting , get up from chair and stretch yourself every two hours .

Answered2018-06-27 13:33:55

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Could be disc bulge in neck causing radiating pain in hands, Manual physiotherapist can push the disc, back to it's normal place GOOD LUCK

Answered2018-06-26 07:22:53

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Meet physiotherapist. Avoid computer work and posture corrections must

Answered2018-06-26 05:32:31

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Consult nearby Physiotherapist
Next Steps
take SWD and thoracic spine mobilization traction cervical then thoracic spine extensor strengthening exercises and mobility exercises..

Answered2018-06-26 01:02:27

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