Dear sir
Greetings for the day
As I read your concern, I advise you to pls write in details why you are taking protein supplements. Is there any symptoms taht are troubling you.
Who advised to take protein ,?have you consulted a dietitian?
So, I suggest let's chat online so that we can understand your problem and then advise accordingly.
Thanks and regards
Next Steps
pls consult a dietitian and or a homeopath
Health Tips
avoid self medication
avoid self diagnose
avoid unnecessary medication
eat healthy food
drink plenty of water
sleep for 6 to 8 hours
relax and recreate..develop a hobby
go for early morning walk
do yoga and pranyam
stay happy.
avoid being awake late nights.sleep early and get up early.