You may be suffering ftom compulsive sexual behavior disorder with sexual obsessions. You need proper psychiatric evaluation and treatment like SSRI along with psychotherapy. You can Consult me on practo.

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It sounds like you recognize that your obsession or addiction is interfering with your ability to contribute to society and focus on your life and career. The first step to overcoming it is understanding what triggers your obsession—is it stress, boredom, anxiety, or emotional distress? Often, obsessive behaviors serve as a coping mechanism for underlying emotions. Journaling or mindfulness can help identify the specific moments when this habit takes over. Gradually replacing it with healthier alternatives—such as exercise, meditation, or engaging in meaningful work—can help shift your focus. Since you have a strong desire to give back to society, channeling your energy into purpose-driven activities may help break the cycle. Volunteering, mentorship, or social work can give you a sense of fulfillment, reducing the need for compulsive behaviors. If the addiction feels uncontrollable, structured therapy—like CBT or habit-reversal training—can provide tools to regain self-control. You don’t have to fight this alone, and recovery is possible. Take therapy, and you can connect with me on nine two six six seven two six zero six five.

How many times a day do you do. It is a healthy form of sexual outlet and it isn't a bad or harmful or immoral behavior as portrayed. Do consult a psychiatrist for therapy. Good luck