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Sciatica pain

2018-03-27 11:48:48
I am getting pain like sciatica when i stand up and walk or rest on left side of hip i am not sure whom to show
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Meet physiotherapist

Answered2018-03-28 17:03:47

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Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.

Answered2018-03-27 16:06:30

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Neuro doctor will see this. Medicines dr will suggest you along with physiotherapy

Answered2018-03-27 11:51:58

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