1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Sciatic nerve block. More than 10 min.

Sciatic nerve block

2017-10-05 17:19:23
Suffering with severe left leg pain for last 4months  becuase of sciatic nerve block due to L5 S1 herniated disc bulge as per reports. Performing physiotherapy for last 3 months with regular intervals but has no improvement infact worsen day by day. Unable to take  even deep breath and sit in a chair or floor. Unbearable pain if walking or standing more than 10 min.
95 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.

Answered2017-10-08 10:12:35

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Bad Habits That Can Lead To/or Aggravate Sciatic Pain

Dr.Suresh Bansal

Pain in lower back radiating to the posterior part of a leg has been a chief complaint of a significant part of urban pe ... Read more

Sciatic Nerve Pain?

Dr.Sunil Kumar Tank(PT)

DEFINATION OF SCIATICA PAIN-The medical name of sciatica pain is known as Radiculopathy. Sciatica pain is also is caused ... Read more

Selective Nerve Root Block

Dr.Manoj Sharma

Selective Nerve Root Block is an excellent treatment for nerve pain going into the leg from the back. Generally it is gi ... Read more

FAQs of Sciatica!

Dr.Vishwas Virmani(PT)

What is meant by sciatica?Sciatica means pain originating from the back and radiating down to the lower limbs. This pain ... Read more

Back Pain-Physiotherapy Help to Alleviate the Pain

Ms.Anjana Gupta(PT)

Ever faced a nagging low back ache that just won't quit? You could be heading to sciatica.The name sciatica is commonly ... Read more

Facial Nerve Pain: Types, Symptoms, Factors & Treatment

Dr.Rajat Sachdeva

Pain is a feeling or discomfort caused by an illness or injury or a sensation caused by a noxious stimulus to the naked ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sciatic nerve pain

1836 Views
I am suffering from severe sciatic nerve under the buttocks bone. I could go to doctor now. What is the r ...Read More

Sciatic nerve and knee pain

1541 Views
Can walking cure sciatic nerve pain ? Can I walk if I had sciatic nerve pain problem ? Or any problem

Sciatic nerve pain

1410 Views
My father is facing a severe sciatic nerve pain. i'm looking for an operation. my salary is not up to the ...Read More

Sciatic nerve pain

914 Views
Lumbar spondylosis with sciatic nerve pain ,from 12 yrs.

Sciatic nerve pain

871 Views
I've consulted from a doctor and the diagnosis tells that there is sciatica nerve problem in my left ...Read More

Leg pain kind of nerve pulling sense

302 Views
I have a kind of nerve pulling pain and it's only on my right leg., i wouldn't be able sit and bend nor t ...Read More

Powergesic tablet for nerve pain in leg

546 Views
Hi doctor I am getting nerve pain in my right leg.. It starts from lower back and go till calf.. I applie ...Read More

Right leg nerve pinching pain

481 Views
Hi doctor, I am in my postpartum 2nd month.. Suddenly I got nerve pain in right leg.. It starts from low ...Read More

Sciatic nerve

248 Views
Having sciatic nerve compression on left lower back , pain radiates till foot. Physiotherapy going on. An ...Read More

Sciatic nerve pain

185 Views
Having sciatic pain since last 4-5 years with numbness and tingling sensation which starts from lumbar ve ...Read More

This question featured in :

Occipital nerve block
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.