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Same thoughts

2022-04-21 14:20:58
Same thoughts come to my mind again and again .?when i get busy it dont come but then suddenly they start coming in my mind and interfering with my daily ativities . Is there any cure ?
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Answers (2)

Yes it happens to most but not as frequently to disturb. Start regular exercises Keep busy Meditation Avoid electronic devices and mobile especially at night before bedtime
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Thanks

Answered2022-04-23 11:47:28

YESNO

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Hi.... Is there any stressors? Require some more details.... There are medicines which can calm ur mind Need some details for same
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Answered2022-04-22 15:58:46

YESNO

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