Sure, will help you
But Before prescribing anything we need some information like
. Vitals
. Trimester or month
. Family history
. Your medical history
. Daily routine
. Lifestyle and physical activity
And many more
As we cannot prescribe like this. Depending these factor we can only recommend the quantity.
So, if you want discuss in detail, you can contact us through the link below
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita