Hello Friend, Good that you are seeking a help here. Appreciate you for ackowledging the issue and looking for a solution.
You may take a counseling guidance to assess your current suitation, so that a different prepective can be explored about your problem. You will also be able to figure out the root cause for career and depression.
Next Steps
Feel free to reach out to me online through Practo for further detailed evaluation and suitable solutions that you can follow practically to overcome. Be confident. You will be alright soon.