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Running by wearing a knee cap

2018-11-08 18:00:31
I m in army service.I have to run 4 km daily .Is there any harm if I run wearing knee cap . Is running more beneficial without wearing knee cap or it is comfortable to run wearing kneecap
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Answers (1)

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If you have  no  problem on knee, then why use knee cap? It is at best  external support for internal weaknesses. .

Answered2018-11-09 00:33:59

YESNO

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