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Right side leg knee pain

2017-03-16 04:12:19
I'm suffering from knee pain since 1week I'm undergoing physiotherapy for 1 week but no use. I won't able to stand also
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Answers (2)

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Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Answered2017-03-18 05:00:25

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Consult a Orthopedic physician.
Next Steps
R rest I icepack C compression E elevation

Answered2017-03-17 05:53:57

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