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Right Knee paining

2017-04-03 11:26:41
My right knee is paining when I run or take steps to downstairs . While sitting, getting up or walking I don't feel any pain and it's normal. Note : I get this pain after 3 days of 10km marathon run.
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Answers (1)

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Kindly consult a sports physio and getting your running techniques assessed.For now icing the area should help

Answered2017-04-04 15:13:58

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