Hi
You mentioned short history of supposedly low back pain with neck pain and pain over right arm with history of lumbar spine issue and slip discs. We have seen many patients with similar problem and treated them successfully.
The symptoms which you have vaguely mentioned here are suggestive of onset of radiating pain however, it will be advisable for you to get a thorough consult with me on Practo online or take an appointment here so that I can know more details and help in treatment.
Some helpful tips -
1. Improve posture. Sit erect. Do not bend forwards while working
2. Avoid lifting heavy weights.
3. Do low back stretching and strengthening exercises
4. Hot fomentation for low back.
5. You will require a thorough prescription of medication which is specific for your pain and for that it is advisable to take appointment for online consultation on Practo. (Some medication which will help are Tab. Acenac MR for pain and others for radiation as well)
I would suggest you to contact and take appointment for us directly on Practo and take the course of treatment for back problem.
Your Orthopedic doctor,
Dr. Chintan Doshi
Next Steps
Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation
Health Tips
Avoid lifting heavy weights, Avoid bending forwards. Improve posture