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Reversal of Pre diabetes

2021-07-11 07:20:20
Sir I'm feeling little diziness so I undergone fasting insulin and hba1c test, report is showing pre diabetes. How can I reverse pre diabetes and avoid diabetes? Kindly help
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Adopt lifestyle modification with low carbohydrate and adequate protein and fat diet, aerobic exercise. Repeat Fbs and Ppbs after 1month.

Answered2021-07-12 04:33:53

YESNO

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Your HOMA-IR is elevated. I don’t know your weight or height. Best is to get a BMI close to 23 and repeat in one year

Answered2021-07-11 09:31:11

YESNO

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