Meet your dentist and seek his advise . Avoid self medication . Retainers are essential for maintenance after fixed braces. Some times mild discomfort might be there.
Next Steps
visit your dentist as soon as possible.
follow his advise . he only know your previous dental history and he knows how he treated you .
Health Tips
keep your mouth clean . while wearing retainers as it tend to attract more food deposit.
wear your retainers continuously.
visit your dentist once in six months