Restless in leg is due to aggravated Vata. You need to hydrate yourself. Warm drinks like soup n hot milk will help. Take Tab ashwgandha with milk before sleep .massage your feet with ayurvedic oil.
Next Steps
consult through practo
Health Tips
Do yogasans like pawanmuktasa n stretching excercise.
Answered2020-06-28 08:05:00
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