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Restless feeling over neck

2017-12-03 05:51:54
I'm having restless feeling on my neck bones. I always have to stretch, bend and crack by bones in every 4-5 mins. May be because I use to watch tv for long time by lying down, using pillow to support my neck. I consulted to doctors they suggested to do yoga. Please suggest what could solve this problem. I having this issue for almost 7 years.
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Answers (1)

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These can be due to posture related pain. Work on your postural muscles and stop streches . Visit physiotherapist
Next Steps
visit physiotherapy clinic
Health Tips
avoid doing exercises given in Google you may need exercises with supervision

Answered2017-12-03 10:49:57

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