Download FREE Practo app
Get ₹200 HealthCash
Request diet for Gain weight
Hello mam
I want to gain weight, my weight is 67 I unable to gain weight due to gas issue in my stomach snd some mild pain in stomach belly by 3-4 years kindly give some suggestion
Answers (8)
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
As you are suffering with medical disorder. Better is to go for physical examination or you can get your constitution too ( vata/ pit/kapha) that will help you to get to know the exact reason of stomach ache. On the basis of that we can plan a balance meal to gain healthy muscles mass.
Answered
Let others know if this answer was helpful
Healthy morning sir,
Some causes may be related to the stress, alcohol consumption, or medication. Other causes can be result of health conditions like hormone imbalance. Many cause of stomach swelling and weight gain can be treated with lifestyle changes and medication. However, others such as ascites, can be serious.
Health Tips
1. Eat calorie dense foods
2. Eat variety of foods
3. Eat small frequent meals
4. Add calories whenever possible
5. Drink only nutritious beverages
5. Think of food as medicine.
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.