Hi. Sometimes good things fall apart so better things can fall together —Marilyn Monroe

You need to consult a clinical psychologist. After evaluation they will advise you accordingly.

It seems to be relationship induced stress disorder. It needs to be treated asap otherwise it may get complicated. It can be well treated with counseling sessions and medication if required.

Hey, I understand how uneven you are feeling after the end of your relationship and how difficult it was to cope up for you. I want you to reflect on a few things before we go ahead. After an end of relationship its okay to feel sad, lost for a few days (2 months) as your mind and body is dealing with the loss. It will turn out to be a problem if you aren’t able to deal effectively with these feelings after 2 months. Whenever you feel stressed reflect on these questions: 1. Why did the relationship end? 2. What would happen to you if you did choose to stay in these relationship ( nothing that the circumstances wouldn’t change) 3. Do you feel that the relationship was turning toxic or could have turned toxic? If answers to these questions are yes, remind yourself that it was a healthy choice to move out. If you feel incongruent after reflecting on these questions, therapy can help you here. You can connect with me to know more!

Hello practo user Breakup are stressful n depressive too as emotions are involved .Request you to take the counselling session as soon as possible. Within 2 to 3 session you will come out of it.My expertise is relationship counselling. You may geogle my name n book my appointment for the session

Wellness Greetings to you We Humans have greater affinity towards being sad as it secretes dopamine and make us feel like we love to mourn. Now one has to come to a clarification that one choice we are left with life is to move on. You need to find that one trigger point where you aren't able to overcome this victim cycle. This can be done with ease with a professional's help.

Hi... It seems you have been going through a lot from a very long time and this breakup and it's impact on your examination performance has triggered the underlying negative thought process/emotions already existing deep inside you. Psychotherapy/Counselling can help you understand your priorities and deeper issues underlying in your subconscious/unconscious mind. Overcoming this breakup and examination performance/results will come as a default of the therapeutic process.

Break ups usually put people under tremendous emotional upheavals. Hence your current condition is understandable. However, if you are under constant stress and even depression, I would suggest you to consult a psychiatrist and manage them with medication if necessary. Time usually tends to heal the emotional wounds of break up. There are many ways in which you can ensure that you cope with it's long-term effects on mind. It is essential to understand your condition before suggesting any coping measures towards that. Hence I suggest you to consult a psychologist and get guided on the way forward.

It is natural to feel low and distressed after such events. And they are going to impact various areas of your life. May be you could consult a counsellor or a clinical psychologist for a few sessions in order to handle the distress.

Hello there I can understand what you might be going through. You might be having low mood and irritation as well as less productive. Don't worry, contact a good therapist or a psychologist. You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you could reach your solutions. Take care. Stay safe and strong. Everything will be alright. You got this!!

You haven’t gotten over the break up. Hence you aren’t able to concentrate. Don’t give the order person so much importance that your feelings and thoughts get affected with his absence. Love yourself first. No one deserves to be given so much importance that your well being gets affected. Tell yourself that you’re free now and move on. Breakup’s are depressing, but life goes on and there are other things which need to be prioritised

In Breakup one feel at loss of various comfort when relationship existed, this loss of someone not being there when you needed results into shock, denial, anger agitation and depression. You need professional help to overcome this depression and bounce back with a vigor. Consult at www.talktoangel.com for consultation for depression counseling