CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST. NEXPRO RD40 ONE IN EMPTY STOMACH  for2 weeks. Mucain gel 10ml without water nothing by mouth till 30min can be taken 3to 4times.  Two weeks  or as required. Bland diet plan. Use of pre n pro biotic,  kanzi in regular basis.  Buttermilk curd  r safe  n prebiotic. Garlic onion  are probiotic.

Dear Practo User. Thanks for sending across your query. Regular acidity causing headaches can affect your daily life. Avoid spicy foods, eat on time, and try antacids. But for lasting relief and personalized treatment we need few more details so we can proceed further.

GERD.  do a gastroscopy. If lax sphincter then do a tightening procedure.

If you could give me more history like, are you on any other medications like painkillers or is there any history of alcohol or smoking and how is your sleep? Any history of stress .I can opine better.

Need few more details Kindly consult

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Gastritis. Avoid spicy foods. Avoid coffee and tea in empty stomach. Use more of curd and butter milk.

Need few more details Kindly connect.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Have bland diet and pan l