Take Regestrone ncr as advised
Next Steps
Take PCOD diet
Take bittergourd and amla and jamuns daily
Take Milk with turmeric at night
Take a spoon of methi seeds soak up in water over night and take next morning
Avoid non-veg and egg yellow
Take Fish and egg white
Take wheat based
diabetes diet
Take plenty of onions and garlic and tomatoes
Brisk walking three times a week for 30 minutes
Health Tips
Loosing 5-10 percent of weight in 3-6 months will cure PCOD in 75 percent of cases