1. Home
  2. Consult with a doctor
  3. Flu

  4. Regarding walking. Or so in my schedule?

Regarding walking

2021-08-27 02:28:23
Hie , due to pandemic my work is been carried from home and I have complete sydentry work. The walking from my schedule is completely cut down . Due to that I have gained 10kgs . As my work schedules is little tight I don't have lots of time to go out for walking and excercise . So I wanted to invest in a treadmill. Is it ok if I use treadmill to add brisk walking or so in my schedule? Please suggest
103 Views

Answers (3)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Yes definitely. I also suggest you take little breaks during your work hours and walk around in your room/ house for 5/10 minutes.

Answered2021-08-27 05:00:36

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+103
Consult with a doctor
Online now
Consult Now
Yes , u can do it .

Answered2021-08-27 02:47:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Yes definitely

Answered2021-08-27 02:30:07

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Tips to Prevent Injuries While Walking

Dr.Hetal Chiniwala

Walking is the best form of exercise for an individual. It is the healthiest form of exercise to keep body and mind free ... Read more

10 Healthy Benefits of Walking Daily

Dr. Yogesh Kumar

Daily walking is the best exercise for health. It is a great exercise and it keeps the body away from diseases. As simpl ... Read more

8 Reasons Why Morning Walking Is Great For Your Health

Inderjeet singh

1. Walking strengthens your heartReduce your risk of heart disease and stroke by walking regularly. It’s great cardio e ... Read more

Health Benefits of Walking After Meals

Ms.Swati Kapoor

Researchers have found that going for a short walk of 10-15 minutes post meals not only benefits the digestion process b ... Read more

How to Plan Your Daily Walks?

Dr.Shreedhar Archik

All of us know the benefits of walking but today but I am going to tell you how to develop a good walking routine The on ... Read more

Why Walking Is Good for Your Health?

Dr.Neha Bansal

Now and then you are recommended by your friends, family, and doctors to maintain a walking routine. You know it’s good ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I get dizzy walking and seting

121 Views
When laying down i get dizzy and walking and just seting here dont no what it is when walking at work it ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.