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Regarding walking

2021-08-27 02:28:23
Hie , due to pandemic my work is been carried from home and I have complete sydentry work. The walking from my schedule is completely cut down . Due to that I have gained 10kgs . As my work schedules is little tight I don't have lots of time to go out for walking and excercise . So I wanted to invest in a treadmill. Is it ok if I use treadmill to add brisk walking or so in my schedule? Please suggest
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Yes definitely. I also suggest you take little breaks during your work hours and walk around in your room/ house for 5/10 minutes.

Answered2021-08-27 05:00:36

YESNO

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Yes , u can do it .

Answered2021-08-27 02:47:52

YESNO

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Yes definitely

Answered2021-08-27 02:30:07

YESNO

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