You need to take regular medication for ocd.
Healthy life style like regular exercise helps to reduce weight and also improves your mental health. Avoid unhealthy habits like eating junk food, eating food while watching tv. Just concentrate on what you are eating and how it is going to affect your health in a long run. Practise meditation thrice daily for relief from any kind of stress.
Answered2019-11-14 04:37:21
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