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Regarding diet

2020-05-15 03:32:22
Hi, I had a misscarriage on march22 and had a simple cyst in right ovary, my height is 5'3 and weight is 69,I want to reduce my weight can I start my diet now or not, and doctor told u can plan after 3 months for next pregnancy, my doubt is can I start my diet and exercise now or I have to wait for some tone.. Plz help me
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Answers (2)

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Answered2020-05-24 18:31:20

YESNO

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Yes .u could start ur diet which has less carbohydrates and more of protein rich food and vegetables and fruits which gives u the required vitamins and minerals.Not to forget to exercise and keep that body moving. Yes u could plan pregnancy after 3 normal periods .start taking folic acid preconception.

Answered2020-05-15 04:11:43

YESNO

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