Reg iron report in regular health checku

2025-04-01 03:46:32
I have done my regular health checkup in which my iron count is very less it is 29.3 and vitamin d is also 17. Should I start supplement or diet change can only help. I feel due to this only I feel lot of irritation and anger in my daily life. Please suggest
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Answered2025-04-25 04:32:48

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You do need supplements of iron and vit. D for a month.
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Take diet rich in fresh green vegetables,  fruits like pomegranate  beet root turnip, take jaggery as sweetener in place of white sugar. connect after some days to let me know the results.

Answered2025-04-08 06:38:19

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-04-05 04:07:51

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Answered2025-04-05 04:05:22

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Foods rich in iron and vitamin D include fortified cereals, spinach, red meat, poultry, fish, eggs, and dairy products, as well as fatty fish like salmon and mackerel, and sunlight exposure for vitamin D.

Answered2025-04-05 03:36:54

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Need more history for proper evaluation. Kindly connect for further management

Answered2025-04-05 10:21:02

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Need few more details Kindly consult

Answered2025-04-05 09:28:54

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2025-04-05 08:11:16

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Uprise d3 capsule once a week for 12 weeks

Answered2025-04-05 06:28:35

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