Constipation is common at this age. Ensure your child takes adequate fluids, fruits (papaya, pear, prunes), vegetables, and whole grains. Limit excess cow’s milk as it may worsen constipation. Encourage regular physical activity. If symptoms persist despite dietary changes, a pediatrician may prescribe a stool softener like lactulose for short-term use.
Next Steps
Please seek immediate care if there is blood in stool, persistent vomiting, abdominal swelling, or severe pain.