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Reduce weight

2017-06-26 06:14:13
I am 34 year old and im little over weight and want to reduce my weight. I have tried various methods to reduce weight such as gym, cycling and walking. But recently I have started swimming, which has toned my body but not my weight. I want to reduce weight. They say in homeopathy there are medicines which reduces weight.kindly advise.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan.

Answered2017-06-26 07:39:35

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