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Recovery Heart Rate

2021-07-14 11:58:22
How long does it take for the heart rate to return to baseline after 1 hour of high intensity exercise in a non athlete but fit individual? And for extremely fit athletes how long does the same heart rate take to return to baseline?
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Within 3-5 minutes of exercise

Answered2021-07-14 12:49:34

YESNO

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